Smothered Round Steak…

I tried a new recipe tonight for dinner.  It went in the crockpot and so easy and delicious!

Smothered Round Steak:

• 4 Servings
• Prep: 20 min. Cook: 7 hours

Ingredients

• 1/3 cup all-purpose flour
• 1 teaspoon salt
• 1/4 teaspoon pepper
• 1-1/2 pounds beef top round steak, cut into 1-1/2-inch strips
• 1 large onion, sliced
• 1 large green pepper, sliced
• 1 can (14-1/2 ounces) diced tomatoes, undrained
• 1 jar (4 ounces) sliced mushrooms, drained
• 3 tablespoons soy sauce
• 2 tablespoons molasses
• Hot cooked egg noodles, optional

Directions

• In a large resealable plastic bag, combine the flour, salt and pepper. Add beef and shake to coat. Transfer to a 3-qt. slow cooker.
• Add the onion, green pepper, tomatoes, mushrooms, soy  sauce and molasses.
• Cover and cook on low for 7-8 hours or until meat is tender. Serve with noodles if desired. Yield: 4 servings.

http://www.tasteofhome.com/Recipes/Smothered-Round-Steak

I did make a few changes.  Instead of the bell pepper I used a can of green chiles (undrained), I omited the mushrooms, and instead of soy sauce I used coconut aminos.  I turned out really good…a little spicy since I used the larger can of chiles.  You could use a 4 oz can to decrease the heat.

Enjoy!